jeannieselby's Journal, 11 February 2018

Weigh In record (no journal entry) for 11 February 2018
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2018:
2496 kcal Fat: 115.11g | Prot: 70.85g | Carb: 307.80g.   Breakfast: Dole Bananas, Trader Joe's Raw Brazil Nuts, Open Nature Apples with Cinnamon Oatmeal. Lunch: Sushi Brokers sushi eel sauce, Lee Kum Kee Hoisin Sauce, Bento Nouveau Shrimp Fresh Spring Roll. Dinner: Ranch Salad Dressing, Buffalo Wild Wings Boneless Wings, Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese. Snacks/Other: Storck Toffifay, Crescent Valley Pepper Jack Cheese, Perkins Restaurant Strawberry Compote, Brownberry Whole Grains 12 Grain Bread, Starbucks Caramel Caffe Latte, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
gaining 8.4 lb a week

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