nancyhubert's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
104.1 lb Lost so far: 78.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
1702 kcal Fat: 12.96g | Prot: 56.93g | Carb: 347.11g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Sweet 2 Eat Peaches. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Papa Pita Thinwich, Fresh & Easy California Baby Gold Potatoes, McCormick Au Jus Gravy Mix, Boar's Head All Natural Roast Beef. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Blackberries, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 3.7 lb a week

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