66Pack's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
201.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1055 kcal Fat: 44.45g | Prot: 69.50g | Carb: 97.68g.   Breakfast: Simply Orange 100% Pure Orange Juice, Braum's 9 Grain Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , MuscleTech 100% Premium Whey Protein Plus, Braum's Low Fat Milk, International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
losing 0.1 lb a week

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