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It's my party and I'll cry if I want to. Actually it's a beautiful morning, and I'll enjoy my birthday since it's my Friday!
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251.5 lb
Lost so far: 45.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1299 kcal
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Fat: 50.37g | Prot: 44.82g | Carb: 159.17g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Papouli's Greek Grill Tzatziki Sauce, Trader Joe's Dolmas (Stuffed Grape Leaves), Spanakopitta. Snacks/Other: Ocean Spray 100% Juice Cranberry, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder. more...
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gaining 10.5 lb a week
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 Comments
You and my son share a birthday. Congrats and I hope you're progressing well.
01 Feb 18 by member: ClassicRocker
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Happy Birthday, Wind swept mama!
01 Feb 18 by member: murphthesurf
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01 Feb 18 by member: tahoebrun
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01 Feb 18 by member: Horseshu1
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ha ha, just act like it is another diet day, with some fun. Happy Birthday Girl!!!
01 Feb 18 by member: Mal321
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01 Feb 18 by member: 8Patty
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Happy Birthday to you and may you have a successful and wonderful upcoming year;)
01 Feb 18 by member: maxie4
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02 Feb 18 by member: Proudmomma412
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