abbadabba's Journal, 19 April 2010

Down a little! Working on my ball gown - got to get into the 140's by June or else it won't fit!
158.6 lb Lost so far: 9.4 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2010:
1291 kcal Fat: 63.15g | Prot: 62.42g | Carb: 99.36g.   Breakfast: ritz cheese and crackers, Coffee with Skim Milk. Lunch: fried rice, chicken breast, sweet potato trader joe, spicy tofu. Dinner: butter, gravy, ranch dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: amstel light beer, dove chocolate. more...
losing 4.2 lb a week

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Comments 
where is the ball?...that sounds exciting 
19 Apr 10 by member: veggies yuk
abba: Try to do a low day and break down below 158. You will feel a lot better and I have a feeling that achieving the 140s by June will be a piece of cake. The time to act is now. Have a great week my friend! 
19 Apr 10 by member: information
Info is right. Try the low day and think positive. I know you can do this. 
19 Apr 10 by member: chattycathy1955
Hey today is my one-year anniversary! 
19 Apr 10 by member: abbadabba

     
 

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