Weigh In record (no journal entry) for 31 May 2012
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233.2 lb
Lost so far: 14.8 lb.
Still to go: 44.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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828 kcal
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Fat: 46.46g | Prot: 70.14g | Carb: 34.91g.
Breakfast: truvia, atkins milk chocolate delight shake, vanilla flavoring, coffee, almond milk. Lunch: smoked gouda, deli ham. Dinner: Ragu Light No Sugar Added, Mozzarella Cheese, eggplant. Snacks/Other: sugar free orange jello, deli roast beef, zip fizz, fresca. more...
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3575 kcal
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Activities & Exercise:
Housework - 1 hour, Ironing - 1 hour, cooking - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 7 hours. more...
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gaining 0.6 lb a week
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