Weigh In record (no journal entry) for 30 May 2012
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159.5 lb
Lost so far: 64.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1611 kcal
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Fat: 78.46g | Prot: 36.65g | Carb: 193.34g.
Breakfast: hostess donut powder, 1% milk. Lunch: cheese pizza. Dinner: ben and jerry's mint ice cream, butter, popcorn microwave. Snacks/Other: salt water taffy, banan. more...
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2379 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 30 minutes. more...
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steady weight
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