jeannieselby's Journal, 17 January 2018

255.0 lb Lost so far: 42.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2018:
2010 kcal Fat: 71.32g | Prot: 66.51g | Carb: 280.23g.   Breakfast: Open Nature Maple Brown Sugar with Pecans Hot Cereal, Chiquita Banana, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Iced Coffee with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Onions, Cucumber (Peeled), Tomatoes, Wild Harvest Organic Spring Mix Salad, Trader Joe's Hot & Sweet Cherry Peppers, Wildwood Organic Gluten Free Baked Tofu (Teriyaki), Teriyaki Sauce. Dinner: Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Biscuits, KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Snacks/Other: Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, Ting Ting Jahe Ginger Candy, Popeyes Chicken & Biscuits Cinnamon Apple Turnover. more...
on diet jeannieselby's own diet   gaining 14.0 lb a week

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Comments 
Now that is original! hahaha 
17 Jan 18 by member: murphthesurf
I would like to be a little girl, saying incredible things (lol). Tomorrow my friend :-) 
17 Jan 18 by member: amandakane1
If you beat the stuffing out of the scale , that would burn a thousand calories - LOL - No problems here - We'll do it again tomorrow - YOU GOT THIS !!!!!!!!!! 
17 Jan 18 by member: johnwentzville
That’s exactly what my husband says except he says you will be depressed 
17 Jan 18 by member: Melanie Holcomb
nope not me on derpessed.............I been on Low Carb for so long and I love it.. I check daily just to see what it says.. and if up I think now what did you eat that was different.............it keeps me on top of it all.......... 
17 Jan 18 by member: SJWNana
LOL!!! 
17 Jan 18 by member: Scalewatcher3
I call my scale "LIL" LIAR !!!! 
17 Jan 18 by member: DO N OK
😂 
17 Jan 18 by member: Drake_bolay
Not a fan of any scale they can and will lie...several of the liars reside at the nursing center I work and not one will show the same wt lol.. I love my measuring tape.. its consistent in this sensitive time for me on my journey to feeling better;) 
17 Jan 18 by member: maxie4
Not even gonna go there. My current weight is what I weighted on Friday before they released me from hospital. I will get next weight at doctor's visit on 1/22. 
17 Jan 18 by member: SheaDlady
I'm afraid to step on the scale. was up 1lb. last week Thursday. You'll be fine; wait and see. 
17 Jan 18 by member: DMZur
Love the comic!!!!!☺☺☺☺☺ 
17 Jan 18 by member: Maine coon
lol! so true. 
17 Jan 18 by member: kmking40

     
 

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