Weigh In record (no journal entry) for 25 May 2012
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268.0 lb
Lost so far: 71.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1808 kcal
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Fat: 63.87g | Prot: 87.28g | Carb: 229.96g.
Breakfast: Tim Horton's Hot CHocolate, Sausage Breakfast Sandwich on Bagel. Lunch: Graydon's Home Made Chili. Dinner: Smart Ones Cranberry Turkey Medallions. Snacks/Other: Blue Diamond Roasted Salted Almonds, Praeventia Cookies, Oikos Greek Yogurt. more...
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gaining 3.4 lb a week
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