Hanna Yastinika's Journal, 01 January 2018

117.9 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 54.52g | Prot: 61.40g | Carb: 140.49g.   Breakfast: Mie Sedaap Rasa Soto, Proteina Tepung Protein Kedelai, Shirataki Mie Basah Matang. Lunch: Ikan Bandeng Goreng, Nasi Putih. Dinner: Kelapa, Air Kelapa. Snacks/Other: House Of Organix Kuaci / Sunflower Seed, Mayora Beng-Beng, Aice Mango Slush, Aice Mochi Vanila. more...

1293 kcal

Activities & Exercise: Google Fit Unsinkron - 30 minutes, Google Fit - 23 hours and 30 minutes. more...