Weigh In record (no journal entry) for 31 December 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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434 kcal
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Fat: 13.85g | Prot: 12.31g | Carb: 69.07g.
Breakfast: Del Monte Pineapple Juice, Pancake Syrup, Quaker Instant Oatmeal - Regular, Sun-Maid Mini-Snacks Natural California Raisins, Great Value Enriched White Bread, Unsalted Whipped Butter Tub, Fried Egg. more...
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losing 1.0 lb a week
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ormela's weight history
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