Weigh In record (no journal entry) for 31 December 2017
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104.2 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1435 kcal
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Fat: 10.11g | Prot: 31.49g | Carb: 307.92g.
Breakfast: Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Snow Fox California Roll. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Alpine Fresh Blueberries, Reddi-wip Fat Free Dairy Whipped Topping, Moov Sliced Strawberries. more...
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losing 1.9 lb a week
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