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I ate 388 calories until 4pm cause I knew I was going to eat at a restaurant n I wanted to eat entire full of cheese,meat,and tortilla chips calorie plate 😋
I was so difficult but I did it. 👍🏻.
N that plate was sooo worth every calorie!
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124.8 lb
Lost so far: 75.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1521 kcal
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Fat: 72.50g | Prot: 90.28g | Carb: 124.73g.
Breakfast: Un Mondo Chorizo, Panchero's Tortilla (Small), Egg. Lunch: Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla, Steak. Dinner: Fresh & Easy Conchas. Snacks/Other: Newman's Own Natural Flavor Microwave Popcorn. more...
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steady weight
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