br_e_co's Journal, 08 December 2017

161.8 lb Lost so far: 18.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

---

2062 kcal

Fat: 98.99g | Prot: 127.17g | Carb: 136.70g.   Breakfast: Coffee (Brewed From Grounds). Lunch: P.F. Chang's Northern Style Spare Ribs, P.F. Chang's Hot & Sour Soup (Cup), P.F. Chang's Handmade Pork Dumplings Pan Fried (6). Dinner: Lagunitas Lagunitas IPA, Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large). more...

1798 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...