Weigh In record (no journal entry) for 03 December 2017
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220.2 lb
Lost so far: 3.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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2610 kcal
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Fat: 89.16g | Prot: 94.38g | Carb: 366.54g.
Breakfast: Domino Sugar Light Brown Sugar, Sun-Maid Mini-Snacks Natural California Raisins, Oatmeal, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Nature's Bounty Probiotic Gummies, Splenda No Calorie Sweetener, Nature Made Chewable Vitamin C, Natura Potassium Calcium Supplement, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean. Lunch: Olive Oil , Bertucci's Roll, Bertucci's Balsamic Vinaigrette, House Salad, Bertucci's Chicken Parma . Dinner: Reese's Peanut Butter Cup, Chili's Chicken Crispers. Snacks/Other: Ocean Spray 100% Juice Cranberry, Ocean Spray 100% Juice Cranberry, Blueberry Muffins . more...
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gaining 4.7 lb a week
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