nancyhubert's Journal, 02 December 2017

Weigh In record (no journal entry) for 02 December 2017
107.1 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2017:
1500 kcal Fat: 8.69g | Prot: 37.18g | Carb: 335.93g.   Breakfast: Whole Foods Market D'Anjou Pears, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Ambrosia Apple, Grapery Cotton Candy Grapes. Dinner: Hunt's Spaghetti Sauce - No Sugar Added, Personal Trainer Food Green Zucchini, Maple Grove Farms Fat Free Honey Dijon Dressing, Subway Tomatoes, HEB 100% Whole Wheat Spaghetti Pasta, Fresh Express Iceberg Garden Salad. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Mariani Pitted Prunes. more...
on diet nancyhubert's own diet   gaining 11.2 lb a week

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