JenKatja's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
219.2 lb Lost so far: 4.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
2119 kcal Fat: 101.27g | Prot: 81.37g | Carb: 207.66g.   Breakfast: McDonald's Bacon, McDonald's Egg Biscuit, Nature Made Chewable Vitamin C, Nature's Bounty Probiotic Gummies, Natura Potassium Calcium Supplement, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: TGI Friday's Onion Rings, Publix Fried Chicken Tenders. Dinner: Trader Joe's Fresh Cranberry Sauce, Chicken Empanadas. Snacks/Other: Chocolate Cream Pie. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JenKatja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.