Weigh In record (no journal entry) for 13 November 2017
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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2059 kcal
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Fat: 96.41g | Prot: 77.42g | Carb: 212.14g.
Breakfast: Nature Made Chewable Vitamin C, Nature's Bounty Probiotic Gummies, Natura Potassium Calcium Supplement, Vitafusion Vitamin D3 Gummy Vitamins, Snapple Sorta Sweet Straight Up Tea, Egg, Pillsbury Cinnabon Bakery Inspired Cinnamon Rolls, Butter. Lunch: Taco Bell Doritos Locos Tacos, KFC Extra Crispy Chicken Thigh. Dinner: Shrimp, Blue Apron Shrimp and Fettuccini. Snacks/Other: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Fun Size). more...
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losing 2.0 lb a week
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