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GRRR - hate to post this, but I must be honest. The move really threw the healthy eating, but I'm back now & ready to go. Even go Wi-Fi in the new house, so no excuses for not tracking EVERYTHING!
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2017:
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1704 kcal
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Fat: 63.04g | Prot: 81.17g | Carb: 190.65g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries, Kellogg's Special K Protein Plus Cereal. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Taco Cabana Queso, Mission Restaurant Style Tortilla Chips, Abuelo's Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 0.3 lb a week
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