Weigh In record (no journal entry) for 03 November 2017
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244.0 lb
Lost so far: 24.4 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2017:
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4262 kcal
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Fat: 156.55g | Prot: 110.96g | Carb: 601.69g.
Breakfast: Hershey's Milk Duds, Whoppers Whoppers (Fun Size), Nestle Kit Kat (Fun Size), Hershey's Milk Duds, Wonka Nerds (Box), Peter Paul Almond Joy (Snack Size), Hershey's Cookies 'n' Creme Snack Size, Reese's Peanut Butter Pumpkins (17g), Tootsie Roll Tootsie Roll Snack Bar, Tootsie Roll Tootsie Roll (Small), Tootsie Roll Tootsie Fruit Rolls, Malt-O-Meal Oat Blenders Cereal, Country Farms 1% Milk. Lunch: Malt-O-Meal Oat Blenders Cereal, Country Farms 1% Milk, Country Farms 1% Milk, Malt-O-Meal Oat Blenders Cereal, Hershey's Milk Duds, Whoppers Whoppers (Fun Size), Hershey's Cookies 'n' Creme Snack Size, Wonka Nerds (Box). Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Taco Salad. more...
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gaining 2.4 lb a week
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 Comments
Stay focused and motivated
03 Nov 17 by member: ScottH
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