Weigh In record (no journal entry) for 26 October 2017
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221.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2017:
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559 kcal
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Fat: 8.75g | Prot: 32.70g | Carb: 77.00g.
Breakfast: Havregrøt 70g. Lunch: Salat Jobb 400g. more...
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gaining 1.5 lb a week
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