jeannieselby's Journal, 12 October 2017

Weigh In record (no journal entry) for 12 October 2017
251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2017:
3291 kcal Fat: 141.62g | Prot: 82.39g | Carb: 405.62g.   Breakfast: Dole Bananas, Chobani Smooth Low-Fat Classic Yogurt Vanilla, Back to Nature Maple Pecan Granola Clusters, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Someburros Pollo Fundido, El Pollo Loco Spanish Rice, Lettuce, Pomi Chopped Tomatoes, Red Salsa, Water. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Lucerne Colby Jack Cheese, Water, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Hershey's Milk Chocolate Kisses, Water, Hershey's Coconut Almond Kisses, Hostess Golden Cup Cakes with Rich Yellow Creamy Filling, Trader Joe's Raw Brazil Nuts, Pop Secret Extra Butter Popcorn. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

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Comments 
Great :-) 
13 Oct 17 by member: amandakane1

     
 

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