Weigh In record (no journal entry) for 27 September 2017
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236.4 lb
Lost so far: 12.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1549 kcal
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Fat: 49.42g | Prot: 60.41g | Carb: 161.46g.
Breakfast: Saltine Crackers, Simply Bar Protein Bar, jalapeno poppers walmart deli, Wal-mart Deli Popcorn Shrimp. Lunch: Great Value Fudge Mint Cookies, Pineapple Juice Pack (Cooked or Canned). more...
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losing 11.2 lb a week
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davidsprincess's weight history
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