Weigh In record (no journal entry) for 21 September 2017
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147.5 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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672 kcal
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Fat: 49.28g | Prot: 17.54g | Carb: 45.66g.
Lunch: Tempe Goreng, Bakwan, Tempe Goreng, Bakwan, Pecel. Dinner: Semangka, Tempe Goreng. more...
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losing 9.3 lb a week
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anggie eka saputri's weight history
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