Weigh In record (no journal entry) for 19 September 2017
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313.5 lb
Lost so far: 87.3 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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410 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 60.00g.
Dinner: IHOP Original Buttermilk Pancakes (3). more...
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gaining 0.5 lb a week
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imastar's weight history
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