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staying study...🤓
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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750 kcal
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Fat: 29.50g | Prot: 26.00g | Carb: 87.00g.
Breakfast: Milton's Baking Company Everything Multi-Grain Baked Crackers. Lunch: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Polar Treats Low Fat Chocolate Ice Cream. more...
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steady weight
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