khairunnisa_94's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
166.9 lb Lost so far: 49.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
1256 kcal Fat: 58.78g | Prot: 53.17g | Carb: 123.89g.   Breakfast: Terong Goreng, Tempe, Kikil, Daging Sapi, Nasi Putih, Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: KFC Mocha Float, Kopi Luwak White Koffie, Sosis Daging Sapi, Cumi Goreng, Bakso Daging Sapi, Telur Dadar, Nasi Goreng Udang. more...
losing 7.7 lb a week

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