anggie eka saputri's Journal, 06 September 2017

kasih info dong susu merk apa yang rendah lemak khusus buat diet? butuh nih
147.7 lb Lost so far: 2.2 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2017:
708 kcal Fat: 38.72g | Prot: 25.20g | Carb: 76.97g.   Breakfast: Blewah Melon. Lunch: Sawi Dimasak, Tempe Goreng, Bakwan, Pecel. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Sawi Dimasak (dari Segar), Mangga, Blewah Melon. more...
steady weight

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Comments 
anlene, diabetasol, entrasol, wrp, produgen, l-men, hi-lo, dst ✌😁 
06 Sep 17 by member: aafren
F1 milk shake Herbalife 
06 Sep 17 by member: choconuts
Wrp 
06 Sep 17 by member: choconuts
Tropicana slim ka aku jg minum , segelas 90 cal 
06 Sep 17 by member: LadySilverr
diamond  
06 Sep 17 by member: elminafm
wah makasih ye hehehe 😁😁 
06 Sep 17 by member: anggie eka saputri
sunlac 
06 Sep 17 by member: ciyu13
Susu hi-lo yg rasa huzzelnut itu kalori cuma 60kkal. Tapi rasanya manis banget kalo menurutku. 
06 Sep 17 by member: lulukatmanda
Aku minum tropicana slim nihh 
06 Sep 17 by member: novitanataliak
susu whey protein. full protein. tanpa lemak 
06 Sep 17 by member: kendit
Whey protein Gold 
06 Sep 17 by member: yudi_212
klo gak ultra low fat yang rasa murni, Kalori nya kecil cuma 120 
06 Sep 17 by member: yudi_212
aku minum anlene actifit. low fat soalnya. cmn 110kalori juga 
06 Sep 17 by member: prtwoktf
kalo aq mnum F1 milk shake herbalife..  
08 Sep 17 by member: megareski

     
 

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