jeannieselby's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
247.0 lb Lost so far: 50.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2017:
805 kcal Fat: 38.00g | Prot: 27.00g | Carb: 99.50g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Harkins Theatres Popcorn (Large), Water. Dinner: Water, Trader Joe's Organic Baked Teriyaki Tofu. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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