Weigh In record (no journal entry) for 02 September 2017
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228.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2017:
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886 kcal
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Fat: 12.95g | Prot: 28.72g | Carb: 147.55g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Wasa Husman, Magerost Karve 10g. Snacks/Other: Eple Golden 175g, Knekkebrød Husman Wasa, Karveost Kavli. more...
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losing 10.8 lb a week
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