jeannieselby's Journal, 01 September 2017

It's Friday y'all. HAPPY LABOR DAY WEEKEND. Hope everyone is doing something special and fun that doesn't equate in calories!

Get to leave early today so heading down to the Phoenix Art Museum tonight for First Friday admission so I can check out the opening night of their Past/Future/Present: Contemporary Brazilian Art from the Museum of Modern Art, São Paulo* exhibit.

Then Harkins Theaters are celebrating their 84th "birthday" with $5 movie tickets all weekend. Going with my family to go see Patti Cake$ tomorrow night.

Going to the Phoenix Mercury game on Sunday, and SLEEPING in on Monday. Happy Labor Day!

Day 4:
#2 Just barely with 1791 calories
#3 FAIL - AME so sat for roughly 10 hours straight
#4 Yes
#5 80 oz I think
#6 Drove to the theater and bought tickets for Saturday nights movie.
251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2017:
1752 kcal Fat: 73.55g | Prot: 59.54g | Carb: 230.10g.   Breakfast: Trader Joe's Raw Brazil Nuts, Water, Starbucks Iced White Chocolate Mocha with Almond Milk, Bush's Best Vegetarian Baked Beans, Seeds of Change Quinoa, Brown & Red Rice with Flaxseed. Lunch: Cantaloupe Melons, Strawberries, Honeydew Melons, Blackberries, Wal-Mart Fresh Pineapple, Blueberries, Trader Joe's English Cucumber, Shamrock Farms Low Fat Cottage Cheese, Dole Cherry Almond Bleu Salad Kit, Emerald Honey Glazed Almonds, JFC White Roasted Sesame Seeds, 365 Sunflower Kernels, Bob's Red Mill Chia Seed, Water. Dinner: Mahatma Saffron Yellow Long Grain Rice, Butterball Smoked Turkey Sausage, Swanson Vegetarian Vegetable Broth, Publix Red Bell Pepper, Yellow Sweet Peppers, Kirkland Signature Organic Extra Virgin Olive Oil, Tillamook Vintage White Extra Sharp Cheddar Cheese, Nature Sweet Cherub Tomatoes. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, The Chicken Scoop Banana Puddin' Scoop, Wrigley Orbit Sugar Free Chewing Gum - Original, Water. more...
2953 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Again a nice post, good job, fingers crossed that you won't have collateral damage. Enjoy your holiday :-) 
01 Sep 17 by member: april761

     
 

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