Weigh In record (no journal entry) for 26 August 2017
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2075 kcal
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Fat: 75.41g | Prot: 140.41g | Carb: 284.73g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Cinnamon, Best Choice Old Fashioned Oats, Lemon Juice (Canned or Bottled). Lunch: Best Choice Black Beans, Best Choice Lentils, Daily Chef Boneless Skinless Chicken Breast. Dinner: Green Giant Carrots, Hidden Valley Ranch Dry Dips Mix, Daily Chef Whole Green Beans (Extra Fine ). Snacks/Other: Hershey's Natural Unsweetened Cocoa, Chobani Plain Nonfat Greek Yogurt, Bananas, Silk Pure Almond Milk - Unsweetened Original, Hass Avocado, Almonds, Jolly Time Select Premium Yellow Popcorn, Jolly Time Select Premium Yellow Popcorn, Cucumber (with Peel), Chobani Plain Nonfat Greek Yogurt, Hy-Vee Grade A Large Eggs. more...
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losing 9.8 lb a week
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