Weigh In record (no journal entry) for 15 August 2017
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175.3 lb
Lost so far: 40.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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143 kcal
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Fat: 8.65g | Prot: 9.45g | Carb: 8.36g.
Breakfast: Kacang Rebus, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Putih Telur Matang, Tempe Goreng. more...
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losing 20.1 lb a week
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khairunnisa_94's weight history
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