nancyhubert's Journal, 12 August 2017

Weigh In record (no journal entry) for 12 August 2017
111.0 lb Lost so far: 71.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2017:
1028 kcal Fat: 4.84g | Prot: 78.13g | Carb: 169.55g.   Breakfast: Del Monte Fresh Pineapple, Sweet 2 Eat Peaches. Lunch: Fuji Apples. Dinner: Wayne Farms Boneless Skinless Chicken Breasts, NewStar Baby Spinach, Wegmans Corn on the Cob. Snacks/Other: Moov Sliced Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Alpine Fresh Blueberries, Kroger Sour Cream Angel Food Cake. more...
on diet nancyhubert's own diet   gaining 2.6 lb a week

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