bflegg's Journal, 01 April 2012

Holding steady – which is pretty good after such a big drop. Whether was pretty miserable most of the day yesterday so I stuck inside. But it cleared up in the afternoon so I took the dogs for a walk and ran some errands. I test drove a new Prius C with some friends and really liked it – will go back today to test drive one with my wife and give some serious thought to trading in my old car.

Be Happy!
188.4 lb Lost so far: 117.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1419 kcal Fat: 80.58g | Prot: 139.09g | Carb: 31.41g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Kosher Pickles, Cottage Cheese, Onions, Green Peppers, Corned Beef, Egg Omelet or Scrambled Egg. Dinner: Cucumbers, Lemon, Miso Soup, Ginger Dressing, Mixed Greens, Salmon, Carbmaster Spiced Pear Yogurt. Snacks/Other: Stringsters String Cheese. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bflegg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.