jeannieselby's Journal, 10 August 2017

Ahh...pasta, and wings look what you've done to me.
251.5 lb Lost so far: 45.5 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2017:
2189 kcal Fat: 91.98g | Prot: 66.76g | Carb: 264.70g.   Breakfast: Gloria Jean's Coffees Non-Fat Iced Mocha (Regular), Chick-fil-A Chicken Biscuit, Trader Joe's Raw Brazil Nuts. Lunch: Red Onions, Trader Joe's English Cucumber, Litehouse Foods Poppyseed Dressing & Dip, Mixed Salad Greens, Trader Joe's Mini Heirloom Tomatoes, Red Sweet Pepper, Celery, Low Sodium Lowfat Cottage Cheese. Dinner: Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Jalapeno Cheese Bombers (Regular), Church's Chicken Popcorn Shrimp. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Hershey's Rolo Candy. more...
on diet jeannieselby's own diet   gaining 17.5 lb a week

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Comments 
Kick it to the carb! That was punny! 
10 Aug 17 by member: From371to184
Bad, bad. (lol). What are you going to do on weekend :-) 
11 Aug 17 by member: april761

     
 

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