Weigh In record (no journal entry) for 07 August 2017
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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910 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 181.00g.
Dinner: Country Crock Shedd's Spread Original, Udi's Gluten Free Whole Grain Bread. Snacks/Other: Twizzlers Twizzlers. more...
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gaining 18.2 lb a week
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patriciabows's weight history
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