Weigh In record (no journal entry) for 31 July 2017
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176.2 lb
Lost so far: 21.7 lb.
Still to go: 49.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2017:
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301 kcal
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Fat: 11.75g | Prot: 11.02g | Carb: 43.30g.
Breakfast: Burger King Chicken Nuggets (4), Coffee (Brewed From Grounds), Peach. Dinner: Watermelon. more...
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gaining 0.2 lb a week
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