TonyFar's Journal, 01 August 2017

Weigh In record (no journal entry) for 01 August 2017
224.2 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 August 2017:
376 kcal Fat: 7.00g | Prot: 13.00g | Carb: 61.00g.   Breakfast: Havregrøt AXA Lettkokte 100g. more...
losing 4.6 lb a week

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