Weigh In record (no journal entry) for 31 July 2017
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2017:
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376 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 61.00g.
Breakfast: Havregrøt AXA Lettkokte 100g. more...
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gaining 6.2 lb a week
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