terjun bebas gegara indomi
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180.1 lb
Lost so far: 35.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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285 kcal
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Fat: 8.17g | Prot: 28.37g | Carb: 24.81g.
Lunch: Bakso Ayam, Semangka. more...
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gaining 20.1 lb a week
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