jeannieselby's Journal, 22 July 2017

Day 5 wasn't easy and now a weekend filled with my monthly Luncheon , drinks with friends, Spider-Man Home Coming & dinner out. Fingers crossed I don't undo my good work. Happy Saturday FS!
250.5 lb Lost so far: 46.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2017:
19 kcal Fat: 1.90g | Prot: 0.40g | Carb: 0.40g.   Breakfast: Trader Joe's Raw Brazil Nuts. more...
on diet jeannieselby's own diet   steady weight


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