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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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6497 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Cardio - 1 hour, Abdominal (Sit Ups) - 30 minutes, Weight Training (moderate) - 50 minutes, Treadmill - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Washing Dishes - 1 hour, Hanging Laundry - 2 hours and 10 minutes, Power Walking - 2 hours and 40 minutes, Housework - 1 hour. more...
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steady weight
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 Comments
Hi, Elaine! How are you doing? Come visit us more!
14 Jul 17 by member: Horseshu1
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