Weigh In record (no journal entry) for 29 June 2017
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211.8 lb
Lost so far: 30.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2017:
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77 kcal
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Fat: 6.71g | Prot: 1.50g | Carb: 2.00g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Dunkin' Donuts Toasted Almond Coffee, Polar Seltzer Raspberry Lime. Lunch: Extra Virgin Olive Oil, Better than Bouillon Chicken Base. more...
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losing 9.1 lb a week
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chesgreen's weight history
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