Weigh In record (no journal entry) for 26 June 2017
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215.6 lb
Lost so far: 26.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2017:
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30 kcal
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Fat: 2.30g | Prot: 0.78g | Carb: 1.09g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Polar Seltzer Mango Limeade, Bigelow Tea Green Tea. Dinner: Polar Seltzer Raspberry Lime, Better than Bouillon Chicken Base. more...
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losing 0.4 lb a week
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 Comments
26 Jun 17 by member: erikahollister
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27 Jun 17 by member: chesgreen
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27 Jun 17 by member: Mom2Boxers
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Thanks all. The best has yet to come.
27 Jun 17 by member: chesgreen
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Time will pass anyway, so even a small loss is good for you!
28 Jun 17 by member: ehead
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Thanks all. The scale is moving lower and lower.
28 Jun 17 by member: chesgreen
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