Weigh In record (no journal entry) for 16 March 2010
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158.6 lb
Lost so far: 9.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1846 kcal
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Fat: 67.60g | Prot: 74.62g | Carb: 207.38g.
Breakfast: Lemon Chalet Cremes, vanilla yogurt, kudos 100 calorie bar, Coffee with Skim Milk. Lunch: orange, potato, swiss cheese. Dinner: wine, french bread, Beef Top Sirloin (Trimmed to 1/8" Fat), Lettuce Salad with Assorted Vegetables, ranch dressing. Snacks/Other: weight watchers peanut butter bar. more...
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losing 16.8 lb a week
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abbadabba's weight history
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