ceciofal's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
2499 kcal Fat: 108.08g | Prot: 79.40g | Carb: 192.81g.   Breakfast: coffee, sausage, tater tot, Egg. Dinner: Butternut Squash Ravioli, wine, rice cracker, butter, kim chee, cheese nips, stew. more...
2544 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...

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