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funny how much it fluctuates day to day. doesn't bother me.
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191.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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2081 kcal
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Fat: 153.20g | Prot: 120.34g | Carb: 51.84g.
Breakfast: Bacon, Fresh Express Spring Mix. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg. Dinner: Barbecued Pork Spareribs with Sauce, Fresh Express Spring Mix. Snacks/Other: Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Maranatha All Natural Coconut Butter, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Metamucil Sugar Free Metamucil, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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losing 14.0 lb a week
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twookie's weight history
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