Weigh In record (no journal entry) for 07 June 2017
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169.8 lb
Lost so far: 0.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1865 kcal
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Fat: 91.37g | Prot: 83.92g | Carb: 174.39g.
Lunch: Protein Powder. Dinner: Thin Crust Pizza with Meat. more...
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losing 0.9 lb a week
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