Weigh In record (no journal entry) for 06 June 2017
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170.6 lb
Lost so far: 34.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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2780 kcal
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Fat: 218.37g | Prot: 122.12g | Carb: 75.73g.
Breakfast: Flavorite Hamburger Dill Chips, Coconut Fat Bomb, Wyler's Chicken Bouillon Cubes, Armour Original Vienna Sausage (3). Lunch: Flavorite Hamburger Dill Chips, Havarti Cheese, Boiled Egg, Hellmann's Real Mayonnaise, Calavo Avocado. Dinner: Giant Eagle Celery Sticks, Hidden Valley Ranch Salad Dressing, Buffalo Wild Wings Boneless Wings, Wyler's Chicken Bouillon Cubes. more...
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2649 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Standing - 5 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
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losing 12.6 lb a week
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